bedding
a sleeping bag and a pillow case or sheets, blankets and a pillow case
clothes
enough for a week long stay
this should include scruffy clothes for taking part in activities and maybe some smarter clothes for going out and about in
old trainers are best for canoeing
don't forget that even in summer it can be wet and chilly!
wellington boots and waterproofs
if you have them - but don't worry if you don't have any, you can borrow some from the Centre
washbag
with soap, flannel or sponge, toothbrush and toothpaste, hairbrush and towels
medication
if you need to take medication bring it in a safe container with written information about what you should take and when
torch
might come in handy for a night hike!
all of the above should be clearly labelled
other stuff
you'll need to bring washing up liquid, dish cloths and tea towels